21 Days to Renewal and Resilience

Maintain an emotional connection with your loved one, even when Parkinson’s symptoms have changed your role and identity in your relationship.

Recognize when you’re doing enough without getting to the point of frustration or burning out.

Become comfortable setting boundaries without guilt or shame.

Anticipate and avoid pitfalls and mistakes that Parkinson’s caregivers frequently make.

Learn how to prioritize your own needs without feeling guilty or selfish.

Use effective communication skills to ask for help AND provide support.

Anticipate and avoid pitfalls and mistakes that Parkinson’s caregivers frequently make.

Learn how to be joyful and present without depleting all your energy.

Start making plans for the future and get your affairs in order. Because if not now, when?

Being a Parkinson’s Caregiver is hard and I know it first hand.

Many caregivers expressed feeling trapped in their roles, unable to leave due to their partner's dependence or financial constraints.

Resentment builds as they feel their personal lives and dreams have been sacrificed.

A recurring sentiment was the loss of self-identity, with caregivers feeling they no longer recognize themselves.

The 24/7 nature of caregiving can lead to extreme stress, burnout, and physical exhaustion.

Many of us feel bitter, angry, and overwhelmed - sometimes to the point of physical illness. If you’re feeling this way, I understand.

Join us for Resilience and Renewal: A 21-Day Journey for Parkinson's Caregivers.

The investment for this month-long transformative program is only $97.

This is an email program with nothing to download.

Once you sign up you'll get a welcome message on Sunday. Then, starting on the Monday after you sign up you will get daily emails over a period of 4 weeks (plus a day). Each message is another small step toward a new sense of balance, groundedness and connection with your loved one.

The return is invaluable peace of mind, joy and vitality. Your sense of calm and peace of mind are worth it! You put so much energy and effort into caregiving that you deserve support, too. You’re worth it. Let’s walk this journey together. If not now, when?

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